WELCOME TO EVOLVE PERSONAL TRAINING CENTRE

Fitness    Nutrition    Guidance

ABOUT US

Personal Tailored Service

Evolve Fitness was established in 2016 offering a small class personal training centre as an alternative to the large franchise gyms. Evolve has classes ranging from our children's Power Up, Ladies Only,  Parent Fit to Kick Fit. With our in house nutritionist and Level12 Fitness Challenges, we tailor programmes to meet our clients individual needs for life long results.

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OUR CLASSES

Find the Right One for You

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LEVEL 12

Lifestyle & Fitness Programme

Our Level12 Programme guides you through your fitness and nutrition to reach your goals and keep them! No silly fad diets just a logical progression that gets you on track and helps you create lifelong positive changes. Challenge yourself to make that change today!

 PARENT FIT

Train When Your Kids Train

No more sitting around waiting for your children to finish their Evolve Children or Martial Arts lesson. Our Parent Fit Classes are 30 minute long quick fitness blasts that you can do whilst the kids are occupied in their lessons! You have time to drop the kids into their lesson , train, and be ready waiting to pick them up !

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POWER UP

Kids Fitness Ages 6-10, 11-13, & Team Training

The Power Up Programme is designed for children to have fun whilst learning safe and proper exercise technique. Our varied classes keeps them engaged whilst starting their fitness journey with skills they will use for a lifetime! Time to get them off their computers, their phones away, and start them enjoying fitness!!

Coaches looking to enhance your team's fitness and win more games? Our Group and Team Fitness Training sessions are what you are looking for!!

LADIES ONLY

Fun Friendly Classes

Just getting back into fitness, beginner or simply just looking for Ladies Only fitness session than look no further! We have a series of Ladies Only 45 Minute Classes that constantly vary to cover all areas of fitness. Nutritionist advice is also available. Just contact us today for more information or click here for class times.

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PERSONAL TRAINING

Time to Invest in You!

If your looking to reach your fitness goals and your ready to fully commit to making that change than our Personal Training Sessions will get you there. Your 1 on 1 45 minute sessions are tailored for you to get the results you want. Easy? No. Worth It? Definitely !

 

LET US BE YOUR GUIDE

Everyone here at Evolve Fitness is dedicated to our clients achieving their goals. We understand that every client is an individual and not one plan can fit all. Every member receives an individual Level12 nutrition and fitness plan tailored to them. 

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NUTRITION

Its 80% Nutrition

Its 80% Nutrition and 20% working out so can you afford to ignore what really matters? There is one simple rule "You Cannot Out Train a Bad Diet!"  Our inhouse nutritionist will be more than happy to guide you and find the nutrition plan to suit your long term goals.

WEIGHT TRAINING

Go For It!

New to weights? Not to worry!  Evolve uses light weights and Kettlebells to add positive resistance training to your workout routine. As we get older our muscle mass naturally decreases and its imperative to incorporate regular weights training into your overall fitness regime. Increase your strength, muscle mass, and get the results your looking for!!

KICK FIT & CARDIO BOXING

Fun and Stress Relieving

Our Clients Enjoy our Kick Fit and Cardio Boxing sessions as fun, stress relieving, and a great way to get fit! Our Level12 classes incorporates our Cardio Boxing and for those of you who want a full dose of hitting the pads our Kickfit classes are what you are looking for!

GET IN TOUCH

10 West Street Yarm TS15 9BU

01642 354 937

01642 354 937

10 West Street Yarm TS15 9BU

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